give 10 health benefits in playing badminton essay brainly


1.4 Reduces Risk of Diabetes. Furthermore, people play badminton with racquets. There are 300 million active badminton players worldwide. These skills are shown to have a positive effect on promoting a . 1.3 Helps Cure Hypertension. The sport of volleyball encourages improved balance, endurance, flexibility, and speed. Works on metabolic rate Boosting Your Lung Capacity and Oxygen Intake. Essay on effects of epilepsy. This permits you to focus better on work, makes you dexterous and furthermore foster the strength which assists with disposing of pressure. Playing badminton also helps to build and maintain a healthy skeleton. The management of time essay what words can i use to start an essay. 2. The biggest gift you can give to your heart is physical activity. Public holiday essay how has your school shaped you essay.Special needs essay. 2. It decreases the ldl cholesterol degree and reduces the danger of heart assaults or strokes. DECREASES THE RISK OF DIABETES11. Elegant. In addition to the physical benefits, playing badminton improves various indexes of physio-psychologic functioning. It keeps the weight in check and prevents obesity. HELPS IN SOCIAL BEING 9. For speed hikers, taking in the scenery is their goal, rather than just pursuing speed. IMPROVES MUSCLE STRENGTH 2. Additional Benefits. Badminton includes thorough developments, it assists you with keeping ready in this way working on your reflexes and making you more ready. Badminton Reflection Essay. Not only have I learned to play badminton, I have also learned to enjoy badminton. High Blood Pressure Treatments 10. My Personal Experience. Youth football requires players to run, jump, and throw a ball. 1.6 Improves Heart Function. 9. Strengthening your Muscles and Bones. Table of Contents. Click here to get an answer to your question My favorite game ( badminton) essay nirmalasingh041 nirmalasingh041 3 weeks ago English Secondary School My favorite game ( badminton) essay 2 This helps in the development of lean muscle. I explain each disadvantage below in more detail. Increases concentration and reflex action This sport improves the concentration of the player. 1.1 Reduce Weight And Get Rid Of Excess Fat. A Well-Rounded Exercise. Badminton isn't the cheapest sport but it doesn't really break the bank either. Table of Contents [ hide] 1 Health Benefits of Playing Badminton. Reduction of health risks. When you join a club the cost of the shuttles may be included and so you may not even notice your wallet get lighter. Icelandic essay essay past papers css 2020Essay about fighting essay on nose bleeding, mla format essay high school how i can be a successful entrepreneur essay argumentative essays on cell phone use: make in india essay in hindi 300 words. Becky October 26, 2015 1 Comment. Playing basketball helps to improve motor coordination, flexibility, and endurance. Click here to get an answer to your question My favorite game ( badminton) essay nirmalasingh041 nirmalasingh041 3 weeks ago English Secondary School My favorite game ( badminton) essay 2 There are mostly parts of the class I enjoyed. It can improve your agility. the continues movements from here to there build up your muscle mass, as well as tone them up into perfect structure. Badminton Scoring is based on the 21 points system or known as the new rules to most people. Basketball involves a lot of starting and stopping. Answer: 1. Based on experiments, it has been proven that "exercise increases endorphins, which are the brain's feel-good neurotransmitters, and has also been found to improve mood and sleep. You can also check our post on the benefits of living an active lifestyle and how it can be an efficient way to burn more calories. Reducing the chances of getting Diabetes. 10. This sport easily burns fat plus promote blood flows faster than before the burning process. One of the good health benefits of playing badminton is to improve metabolism due to the increased cardiopulmonary function. - 25356240 6. Badminton is a game that is mainly played indoors with a lightweight racket and a shuttlecock. Regularly playing the sport has plenty of mental benefits too. It helps to #5 - Improves Metabolism Rate: 6. It is interesting that there is a legislative side to badminton that can be used to promote badminton. Prevents Heart Disease When you do badminton, it will certainly make your blood circulation smooth. 15. Get In Touch 846/1, Second Floor, Lane, next to Louis Philippe, Opposite Metro Pillar Number 115, Ghitorni, New Delhi, 110030 HELPS IN WEIGHT LOSS 10. Playing recreational badminton raises heart rates to 80-85 per cent of the players' predicted maximum heart rate which is significantly higher for that of tennis. Playing this game improves your reflexes and motor coordination. Badminton includes thorough developments, it assists you with keeping ready in this way working on your reflexes and making you more ready. By terrylinde February 20, 2019 12:58 pm Please review our business at: Facebook Instagram Google City Search Yelp Comment. 1.6 Improves Heart Function. With intensity and range in the movements Badminton Scoring System - 21 Points. Increase Your Daily Energy Level. 4. Thus, this essay is an understanding of my beloved game, and the principles and guidelines kept around the world.

1. Tissue long essay. Sweating helps in removing the toxins from your body and a high metabolic rate can be achieved. It serves the same function as a ball in other games. It enhances the intelligence of the player since it increases the thinking of how the player should deceive their opponents. One of the advantages of playing badminton is that it is also good for your mental health. - 22632691 rorymae rorymae 26.11.2021 Physical Education Junior High School answered Write a short essay about the benefits of playing badminton in maintaining healthy body ? 10 Health Benefits playing Badminton. 10. Define linking sentence in an essay popularized montaigne. Better and improves metabolism A good metabolism helps our body to maintain its good physical composition and helps us to stay fit. Helps in keeping up with constitution and muscle conditioning The developments while playing badminton will assist with building and tone your center muscles particularly for calves, butt, quads and hamstrings. 5. Conclusion. playing volcanic in essay health in michel 10 by essay | benefits this eruptions essay Give de badminton was how to write article essay cornell mba essay samples narrative essay topic generator: alchemist essay introEssay on youth role in nation . Unlike many sports, however, the overall risk for injury with table tennis is quite low. Repetition.

1.4 Reduces Risk of Diabetes. So, the essay on my favorite game badminton is an insight into my favorite game and the rules and regulations followed around the world. The rackets for playing are light, weighing about 90 grams. NONSENSE : REPORT 1 See answer . 5. If you are looking to change your daily exercise routine, badminton might be the right alternative for you. Tones and shapes the body: The physical activities involved in playing volleyball will strengthen the upper body, arms, and shoulders as well as the muscles of the lower body. lowering body fat. Essay topics academic writing. Reduce stress. Thus, playing Badminton can help to relax. Enhancing heart health is how playing badminton benefits your physical health. Proper badminton attire. The racquets are of carbon fiber composites which has nylon strings. Advantages and Disadvantages of Playing Table Tennis (An . 10 Benefits of Playing Scrabble. Another benefit of playing badminton is it can reduce your stress level. IMPROVES FLEXIBILITY 5. 8. This makes it lightweight and flexible.

Badminton is played as an outdoor sport in several parts of the world. Anciently, a small cork was instead of the shuttlecock, with a hemisphere, and 16 geese were attached to it, weighing about 5 grams. Posted: April 6, 2016. 1. 5.

Injuries. When stress is lowered, your immune system gets a boost as well. Sports always play a vital role in one's physical and mental health. Define linking sentence in an essay popularized montaigne. Scrabble helps improve your emotional well-being and personal confidence. The high levels of cholesterol decrease the size of blood vessels which may lead to a heart attack or a stroke.

1.2 Improves Lung Health. IMPROVES MENTAL AGILITY 8. Reduce stress. Discuss/explain each Iny our own words in 2 or 3 sentences (20 points each). Health benefits of basketball. It's also a great way to stay involved in social activities, as it can be played with a single partner or with and entire team. Sports always play a vital role in one's physical and mental health. Essayer a. Unfortunately, injuries go with the territory when you play sports. The pace is faster than walking, but slower than running. It reduces anxiety, hypertension, and fear. Badminton as a game is that it improves blood movement to a greater extent. Prevent Cancer Cancer is one type of disease that is dangerous and deadly. 9. Whether you play indoors, on the grass, or on a beach, volleyball can be a great way to stay healthy and fit. Scrabble teaches you the vocabulary. It can reduce the chances of a heart attack. Increase fitness. The following article will cover some of the benefits of playing badminton. Badminton was my first sport growing up.Until today, I still play it with enthusiasm and love. The name badminton is based on the country estate for the dukes of Beaufort in England. Health benefits of tennis. Your body will maintain a terrific shape with this cardiovascular workout. Psychological benefits: Since badminton enhances physical fitness, it aids to lessen anxiety and stress. The management of time essay what words can i use to start an essay. Improving your Coordination and Mobility. With two rackets and a shuttlecock, you can get a game going. It reduces stress. A shuttlecock is the object that players use in playing the game. Badminton is an indoor sport. Badminton is still growing to become a well known sport internationally. The shuttlecock, which is essentially the "ball" in badminton, is made from goose feathers and attached to a small piece of cork. Playing badminton for one hour burns 450 calories or more. Playing tennis has many health benefits including: increasing aerobic capacities. Increases Muscle Tone and Physique Playing badminton will help you develop and tone your core muscles, particularly your buttocks, calves, hamstrings and quadriceps. Answer (1 of 8): A very good question indeedso I love playing badminton I used to play during lockdown as well so you can tell (of course it's not right to play during lockdown but can't help it lel) So whenever I am playing badminton, I feel like I am going in a battle. 1. Learn how to count your points and serve from the correct position during a. badminton game. The players use the racquet to hit a shuttlecock so as to pass it across the net. Aside from being a fun way to spend an afternoon with your family and friends, table tennis also offers surprisingly great health benefits. 1.1 Reduce Weight And Get Rid Of Excess Fat. 1.5 Increases Bone Density. For a complete article about the health benefits of badminton, go to Badminton Lounge. They can run anywhere from minor muscle pulls and strains right through to broken bones and worse. Good for overall health: As with all forms of physical exercise, badminton can reduce or eliminate your risk for many health problems, such as high blood pressure, diabetes, and obesity. 1.2 Improves Lung Health. improving metabolic function. develop concentration and self-discipline. Additionally it can work on the grouping of the player. Advantages and disadvantages of playing badminton Badminton is one of the most useful, safe, popular and effective sports. When playing, you need to smash the shuttlecock in the opponent's direction. increasing bone density. The following article will cover some of the benefits of playing badminton. Scrabble improves creativity. The court is divided into half using a net. Increase height. Badminton. Essay on effects of epilepsy. lowering resting heart rate and blood pressure. Increase fitness. Therefore it is an indoor sport. Like most sports, table tennis offers great mind-body stimulation, aerobic exercise, and social interaction. One among the important benefits of playing badminton is that it boosts up the muscle strength making you strong and fit. As an extended challenge to their usual hiking pace, it is more intense and dynamic.

Other benefits of playing volleyball are its effects on the body's metabolic rate. It can help develop your lower back, neck, deltoids, traps and core muscles. IMPROVES HEART FUNCTIONING 3. Playing badminton will help you decrease cholesterol in your body which will have a positive impact on your heart health. Write a short essay about the benefits of playing badminton in maintaining healthy body ? Fast Hiking, aka Speed Hiking, is a mix of hiking and trail running. Volleyball encourages a strong, healthy musculoskeletal system. BOOST YOUR METABOLISM RATE 6. This sort of cardiovascular exercise will assist with keeping up with your body in a legitimate shape. An opinion essay has an opinion statement essay on plastic pollution in english. It may develop your overall health. Bones are strengthened as the exercise of playing a sport communicates the need for more cells to reinforce the structure of the skeleton. Regular players have increased life expectancy. Long Essay on Badminton is usually given to classes 7, 8, 9, and 10. Playing volleyball also improves the cardiovascular and respiratory systems. Improving Your Cardiovascular Health. An opinion essay has an opinion statement essay on plastic pollution in english. Provides Strength Training. The biggest cost is usually the shuttles. While not renowned as an aerobic sport, it is still a great workout that can help you: burn calories (an hour of basketball can burn 630-750 calories) build endurance. IT HELPS TO REDUCE STRESS 4. Badminton is played on a rectangular court. improving muscle tone, strength and flexibility. Players need a lot of energy to ensure that the shuttlecock crosses over the net towards the opposite direction.When playing there are six main shots these are the serve, the clear, the drop, the smash, the backhand drive and the forehand drive. This will increase the strength of your legs. In a review undertaken in 2008, it was shown that physical activity increases bone mass during growth. It reduces cholesterol levels and lowers the risk of strokes and heart attack. Any part of your feet should not be on top of those lines. It's a social sport. Other than all of that, badminton also has several health benefits. Spectating. If you are looking to change your daily exercise routine, badminton might be the right alternative for you. 1. REDUCE THE RISK OF DEATH 12. On the other hand, it also improves your .